Apps
FORMD alternatives for HYROX
Updated · Rivo
The closest FORMD alternatives are Repz, which also builds a HYROX® plan around your weak stations, for $19.99 a month or $119.99 a year after a 7-day trial, and Rivo, which builds one from a free predicted finish, for $14.99 a month or $79.99 a year after a 14-day trial. TrainRox has the lowest monthly plan price here, at up to $9.99, ROXFIT is free if you mainly want results, race tracking and race-day pacing, and Runna and Centr cover the running and a fixed 12-week programme. FORMD itself costs $19.99 a month, $49.99 a quarter or $139.99 a year after a 3-day trial (US App Store prices as of October 2026).
Rivo publishes this page and is one of the six. They are listed in order of how close each comes to FORMD’s main job, a plan built around the stations costing you time, and every fact about another app comes from its own App Store listing or website, read on 3 October 2026.
Why look for a FORMD alternative?
Three differences stand out: price, trial length and devices. FORMD’s $139.99 a year is more than Repz or Runna at $119.99 and Rivo at $79.99; its free trial is 3 days, against 7 at Repz, Runna and Centr and 14 at Rivo; and neither its listing nor its website lists Garmin support. You may also want a free app first, or coaching aimed squarely at the running.
Which FORMD alternative fits you?
| Alternative | Price (US), trial | Pick it for |
|---|---|---|
| Repz | $19.99/mo or $119.99/yr; 7-day trial | A plan weighted to two stations you pick |
| Rivo | $14.99/mo or $79.99/yr; 14-day trial | A finish with its range, then a plan around your costliest station |
| TrainRox | Up to $9.99/mo or $69.99/yr | HYROX, DEKA and HYATLON programmes, a workout generator |
| ROXFIT | Free; Ultra $15.99/mo or $79.99/yr | Results, live tracking, race-day pacing, community |
| Runna | $19.99/mo or $119.99/yr; 7-day trial | Coaching for the eight runs |
| Centr | $15.99– $29.99/mo; 7-day trial | A fixed 12-week programme |
US App Store prices, 3 October 2026; trials from each app’s listing or website. For reference, FORMD is $19.99/mo, $49.99/qtr or $139.99/yr after a 3-day trial. TrainRox’s US listing also shows lower offers, from $2.99 a month and $24.99 a year; Centr lists several monthly, 3-month and 12-month prices.
| App | Android | Apple Watch | Garmin |
|---|---|---|---|
| FORMD | Yes | Yes | Not listed |
| Repz | Yes | No | Not listed |
| Rivo | No | Yes | No |
| TrainRox | Yes | Yes | Not listed |
| ROXFIT | Yes | Yes | Yes |
| Runna | Yes | Yes | Yes |
| Centr | Yes | Yes | Not listed |
Apple Watch from each app’s App Store compatibility list; Android from Google Play; Garmin from each app’s listing and website, 3 October 2026. “Not listed” means the app’s listing and website don’t claim it (TrainRox: its listings only).
Which FORMD alternative also plans around your weak stations?
Repz and Rivo. Repz has you choose up to two stations and a running focus and shifts training volume toward them; Rivo works out the two stations costing you most from its prediction and builds each four-week block around them, which is closer to FORMD’s way of finding them for you. TrainRox builds programmes by event and generates workouts from your equipment, time, level and focus; Runna’s plan covers the running, and Centr’s two programmes are set by experience rather than by your stations.
What is the cheapest FORMD alternative?
For a plan, TrainRox: TrainRox Plus is listed at up to $9.99 a month or $69.99 a year, with lower offers on the same US listing. Next is Rivo at $14.99 a month or $79.99 a year, against FORMD’s $19.99 and $139.99. ROXFIT costs nothing, but its FAQ says it has no multi-week plans yet.
Is there a free FORMD alternative?
Not for a full plan: every plan app here is paid after its trial. ROXFIT’s core app is free, and Rivo’s Number, a predicted finish with its range and the stations costing you time, is free with no account. FORMD’s own web calculator is free too.
Which FORMD alternative works with Garmin?
ROXFIT and Runna. ROXFIT has a Connect IQ app that runs workouts and takes its PaceMe race splits onto Garmin watches; Runna syncs its running with Garmin. Repz, TrainRox and Centr don’t list Garmin, and Rivo does not work with it.
Which FORMD alternatives work on Android?
Repz, TrainRox, ROXFIT, Runna and Centr are on Google Play, as is FORMD. Rivo is iPhone only.
What does FORMD still do best?
Doubles and the depth of its plan. Partners link with a team code, and FORMD splits the stations between them, builds both plans around that and projects a team finish; it shows a projected finish with a range for every station, answers questions about your plan in an AI chat, runs in eight languages and is on HYROX’s online training partners page. For the trade-offs in detail, see Rivo vs FORMD and ROXFIT vs FORMD.
Who is each FORMD alternative for?
Repz
The closest in shape to FORMD: a HYROX-only plan from your race date, level and equipment, aimed at your weak points, with weights and paces for Open, Pro or Doubles and 200+ instruction videos. The difference is who picks the stations: in Repz you choose up to two, where FORMD finds them. It is $20 a year cheaper at $119.99, has a 7-day trial, runs on Android and is on HYROX’s training-partner page, but it has no Apple Watch app and lists no finish prediction.
Rivo
Prediction-led like FORMD, but it shows the finish as a p10–p90 range with a confidence label, free and with no account, from a 5 km time and your two sled times. The Plan costs $79.99 a year or $14.99 a month after a 14-day trial, targets your two costliest stations each four-week block and puts 16 race-day targets on an Apple Watch. It is iPhone only, with no Garmin, no Doubles team planning, no chat and no ratings yet.
TrainRox
For athletes who want week-by-week programmes and a workout generator, and who may race more than HYROX: TrainRox has programmes for HYROX, DEKA and HYATLON and generates workouts from your equipment, time, level and focus. TrainRox Plus is listed at up to $9.99 a month or $69.99 a year; the app runs on Apple Watch and Android in 21 languages, with 56 US ratings at 4.8.
ROXFIT
For athletes who want to analyse and race rather than be coached. ROXFIT is free, with results analysis, live race tracking, PaceMe race splits on Apple Watch or Garmin and a community; Ultra, at $15.99 a month or $79.99 a year, adds a predicted potential for your next race and your strengths and weaknesses. Its FAQ says structured multi-week plans are not yet available.
Runna
For athletes who want the eight runs coached by a running app. Runna’s HYROX plan focuses on the running component only, with Runna’s strength workouts added on, and it syncs with Apple Watch, Garmin and COROS; it costs $19.99 a month or $119.99 a year after a 7-day trial.
Centr
For athletes who want a fixed programme. Centr’s HYROX Starter and HYROX Accelerator are 12-week programmes of five 20- to 60-minute workouts a week, with race simulations in weeks 6 and 10, chosen by experience rather than built on your numbers. Monthly memberships on the US App Store run from $15.99 to $29.99 after a 7-day trial.
How was this checked?
- Each app’s own words only: its App Store listing (description, in-app prices, compatibility, languages), its website and its Google Play listing, read on 3 October 2026. TrainRox’s website did not open to us, so its facts come from its App Store and Google Play listings. Partner status is from HYROX’s online training partners page; Rivo’s facts come from its own feature list.
- Prices are US App Store in-app prices in US dollars; ratings are US App Store counts on the same day.
- “Not listed” means the app’s listing and website don’t claim it for that app; it may still exist or arrive later.
- Names: FORMD, Repz, TrainRox, ROXFIT, Runna and Centr are used only to identify their apps, which belong to their owners; Rivo is not affiliated with any of them.
Sources, all read on 3 October 2026:
- FORMD: apps.apple.com/us/app/id6756592842, tryformd.com, tryformd.com/pricing, tryformd.com/features, tryformd.com/calculator, play.google.com/store/apps/details?id=com.hybrd.app
- Repz: apps.apple.com/us/app/id6759493559, repz.app, play.google.com/store/apps/details?id=com.roxbase.app
- Rivo: apps.apple.com/us/app/id6809432197
- TrainRox: apps.apple.com/us/app/id6743495052, play.google.com/store/apps/details?id=com.stellarapps.workout
- ROXFIT: apps.apple.com/us/app/id6476465403, roxfit.app/ultra, roxfit.app/faq, roxfit.app/how-it-works
- Runna: apps.apple.com/us/app/id1594204443, runna.com/pricing, support.runna.com/en/articles/15443877-how-to-create-a-training-plan-in-runna
- Centr: apps.apple.com/us/app/id1382530817, centr.com/blogs/features/centr-hyrox-training-programs, play.google.com/store/apps/details?id=com.centr.app
- HYROX partners: hyrox.com/hyrox-online-training-partners