Apps
Is there a free HYROX app?
Updated · Rivo
Yes: as of October 2026, Rivo, ROXFIT and Hyro each give something useful for free, but the HYROX® training plan apps checked here charge for the plan after a free trial of 3 to 14 days. Rivo’s free part is a predicted finish time with its p10–p90 range, a confidence label and what each station costs you in seconds, with no account; ROXFIT’s is race results, split comparisons and race splits from a goal time; Hyro’s is race tracking on an Apple Watch or Garmin.
Below: exactly what Rivo gives free and where the paid part starts, what every other HYROX app gives free, the finish predictors that need no sign-up, whether any plan is free, and what Rivo doesn’t do. Every app was checked on its own App Store listing, and its own website where it has one, on 3 October 2026.
What does Rivo give you free?
The Number and everything around it, with no account and no payment: a predicted finish time with its p10–p90 range and a label for how sure it is, the stations costing you the most time in seconds, where you sit in your age group and division from real race results, and a card to share. You start it from three numbers, a 5 km time and your sled push and sled pull times, or from a published HYROX result you claim by name.
| Feature | Free or Plan |
|---|---|
| Predicted finish with its p10–p90 range and confidence label | Free |
| What each station costs you, in seconds | Free |
| Your rank in your age group and division | Free |
| Claim a past race result by name | Free |
| A card to share | Free |
| A plan around your two costliest stations, dated to your race | Plan |
| Sessions on your Apple Watch, scored when done | Plan |
| Measured sessions move your Number | Plan |
| 16 race-day targets on the Apple Watch | Plan |
| The dial: move one station, see the finish move | Plan |
Free: no account, no payment. Plan: a 14-day free trial, then a monthly or yearly subscription; the App Store shows its price for your country before the trial starts. Rivo’s features as of 3 October 2026.
The limits, in plain numbers:
- Free, with no account and no payment: the Number, its range and label, what each station costs you, your rank and the card. It never reads Apple Health, Strava or a watch; it uses what you type, or your published race result.
- 14 days: the free trial of the Plan, a training plan dated to your race and built around the two stations costing you most, with 16 race-day targets on the Apple Watch.
- After 14 days: a monthly or yearly subscription at the price your App Store shows, billed through your Apple ID; cancel any time.
How the prediction is built, and why it comes with a range, is in how a HYROX time predictor works.
Which HYROX apps are free?
Three give something real without paying: ROXFIT (results, race tools and workouts), Hyro (race tracking on the watch) and Rivo (the prediction), and HyRhythm is free with ads. The plan apps, FORMD, Repz, Runna, Centr and RoxHype, charge for the app itself; FORMD and RoxHype put a free predictor on their websites instead.
| App | Free | Paid · free trial |
|---|---|---|
| Rivo | Prediction, range, station costs, rank | Plan, race-day targets · 14 days |
| ROXFIT | Results, PaceMe, tracking, workouts | Ultra: predictions, Compete · not stated |
| Hyro | Race tracking on the watch | PRO: stats, custom workouts · not stated |
| FORMD | Calculator on its website | The app · 3 days |
| RoxHype | Readiness check on its website | The app · not stated |
| Repz | Trial only | The app · 7 days |
| Runna | Trial only | The app, HYROX plan · 7 days |
| Centr | Trial only | The app, HYROX programme · 7 days |
| HyRhythm | The app, with ads | Nothing listed |
From each app’s US App Store listing and, where it says more, its own website, read on 3 October 2026. “Not stated”: neither says how long the free trial is.
What each one says, in its own listing or on its own website:
- ROXFIT: the app stays free: find and link your HYROX results and compare your splits with the field, follow athletes live, build workouts with its HYPE assistant, and turn a goal time into a station-by-station race plan (PaceMe) synced to an Apple Watch or Garmin. Its paid Ultra tier, monthly or yearly, adds race predictions, a full breakdown of every split against your best and the field, your strengths and weaknesses, division ranking, personalised pacing and every Compete challenge (free gets one sponsored challenge a month). Also on Android.
- Hyro: “HYROX tracking and all watch features are free”: every run, station and roxzone split on an Apple Watch or a Garmin. Hyro PRO adds long-term stats and custom workouts. No Android app.
- FORMD: the app needs a subscription for its training plans and personalised features, with a 3-day free trial that starts with a payment method. Its finish time calculator on its website is free with no account: a 5 km time, sex, age and race type give a projected finish, a percentile and a station-by-station split.
- RoxHype: its App Store listing says every feature of the app needs a subscription. Its website’s readiness check is free with no account: your time today, whether your goal is realistic, where the minutes are and week 1 of a plan.
- Repz: a 7-day free trial, then one subscription, monthly or yearly, for everything. On iPhone and Android.
- Runna: a 7-day free trial, then a subscription. Its HYROX plan covers the running, built on 1 km repeats, and strength sessions can be added. Works with the Apple Watch, Garmin, Fitbit and COROS.
- Centr: a general fitness app whose subscription includes a 12-week HYROX training programme; a 7-day free trial, then a membership of 1, 3 or 12 months.
- HyRhythm: free, with ads and no in-app purchases listed: HYROX workouts planned on the iPhone and tracked on the Apple Watch. Needs iOS 26.
ENDUR × HYROX, TrainRox and Victus also list subscriptions on their App Store pages without saying exactly what works for free, so they aren’t in the table. For how the apps compare beyond their free tiers, see the best HYROX app.
Is there a HYROX time predictor with no sign-up?
Yes, three as of October 2026: Rivo’s Number in the iPhone app, FORMD’s finish time calculator and RoxHype’s readiness check, the last two on their websites. None needs an account; ROXFIT’s predictions are part of its paid Ultra tier.
| Predictor | It asks for | It shows |
|---|---|---|
| Rivo (app) | 5 km, sled push and pull, or a race | Finish, p10–p90 range, label, costs |
| FORMD (web) | 5 km, sex, age, race type | Finish, percentile, station splits |
| RoxHype (web) | Your races, or 5 km and answers | Time today, goal check, week 1 |
From each tool’s own page, read on 3 October 2026. All three are free.
Rivo’s Number shows a p10–p90 range and a confidence label with every finish, never a time on its own. Why that matters, and which inputs move a prediction most, is in how a HYROX time predictor works.
Is there a free HYROX training plan?
Not inside the apps above: every plan app checked here charges for its plan after the trial, and ROXFIT’s FAQ says it doesn’t offer structured multi-week plans. Rivo’s Plan is no exception: it comes with a 14-day free trial, then a subscription. What a beginner’s week has to contain, the session types and the rules between them, is free to read in our HYROX training plan for beginners.
A good plan is built around your two weakest stations, which how to find your weakest station shows how to find from your race splits.
What doesn’t Rivo do?
It doesn’t run on Android or on Garmin watches: as of October 2026, Rivo is on the iPhone and the Apple Watch only. The free Number doesn’t read your training either; it predicts from what you type or from your published race result.
- No Android app.
- No Garmin app: there is no Rivo app in Garmin’s Connect IQ store as of October 2026. ROXFIT and Hyro both work on Garmin watches.
- No free plan or race-day targets: both are in the Plan, after its 14-day free trial.
- No promise of a time: the Number is a prediction with a range, and the Plan is built toward your race; neither can promise the finish.
- Needs iOS 17 or later on the iPhone, and watchOS 10 or later for the Apple Watch.
How were these apps checked?
Only from each app’s own words: its US App Store listing and, where it says more, its own website, read on 3 October 2026.
- Nothing second-hand: no reviews, rankings or other people’s comparisons.
- Only what they say. Where an app doesn’t say what works for free, the table says “Not stated” or leaves the app out.
- No prices on this page. They change, differ by country and are on every app’s App Store page; this page gives trial lengths and what is free.
- Tiers change. Check the App Store listing before you pay, for Rivo too.